Lunch: Nawlins Chicory Coffee

A beverage that doubles as dessert, with cinnamon and whipped cream

This recipe includes fertility superfoods such as:


Health and fertility benefits of Nawlins Chicory Coffee

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference:


2 cups heavy whipping cream
2 1/2 tablespoons sugar
2 teaspoons vanilla extract
1 quart vanilla ice cream, softened and cut into pieces
8 cups cold strong coffee, brewed with 2 teaspoons ground cinnamon
coffee liqueur, optional
ground cinnamon, for garnish


In a large bowl, beat the heavy cream with a mixer at high speed until soft peaks form. Gradually add the sugar, beating until combined. Reduce the speed to low and add the vanilla.
In a large serving bowl, combine the ice cream and whipped cream. Pour in the coffee and allow the ice cream mixture to soften slightly. Gently stir before serving. Top each serving with 1/2 teaspoon liqueur, if using, and sprinkle with cinnamon.


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