Lunch: Frozen Yogurt Fruit Pops Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Frozen Yogurt Fruit Pops Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2-1/4 cups (18 ounces) raspberry yogurt
2 tablespoons lemon juice
2 medium ripe bananas, cut into chunks
12 freezer pop molds or 12 paper cups (3 ounces each) and wooden pop sticks
Instructions
Place yogurt, lemon juice and bananas in a blender; cover and process until smooth, stopping to stir if necessary.
Pour mixture into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
