Lunch: Steamed Green Beans with Lemon-Mint Dressing Recipe | MyRecipes
Recipe by Carolyn Malcoun Instead of mint, tarragon or basil would be equally delicious. If desired, top with fresh lemon rind for a little extra zing.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Steamed Green Beans with Lemon-Mint Dressing Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pound green beans, trimmed
2 tablespoons finely chopped fresh mint leaves
1 tablespoon minced shallots
2 tablespoons fresh lemon juice
1 1/2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Instructions
Steam green beans 4 minutes or until crisp-tender; drain.
Combine mint and remaining ingredients in a large bowl, and stir with a whisk. Add green beans to bowl, and toss to coat.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |