Lunch: Strawberry & Grapefruit Collins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry & Grapefruit Collins
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
Ingredients
1 strawberry
Ice
1 1/2 ounces grapefruit vodka
1/2 ounce St-Germain elderflower liqueur
3/4 ounce fresh lemon juice
3/4 ounce Simple Syrup
2 ounces chilled club soda
1 strawberry slice and 1 spiral-cut lemon twist, for garnish
Instructions
In a cocktail shaker, muddle the whole strawberry. Add ice and all of the remaining ingredients except the club soda and garnishes and shake well. Strain into an ice-filled collins glass, stir in the club soda and garnish with the strawberry slice and lemon twist.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |