Lunch: Lemon Chicken with Potatoes

This lemon chicken recipe is easy to prepare and comes together quickly. Simply brown the chicken thighs, toss all the ingredients into a 13x9 pan (our go-to baking dish for every course) and you're good to go. We love how the addition of fresh lemon make

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Lemon Chicken with Potatoes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

3 tablespoons butter
2 tablespoons packed brown sugar
1 1/2 teaspoons Italian seasoning
1 teaspoon salt
1 package (28 oz) boneless skinless chicken thighs
1 lb baby red potatoes, quartered
1/2 medium yellow onion, cut into large pieces
1 lemon, sliced
1/4 teaspoon pepper

Instructions

Heat oven to 400 °F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
Meanwhile, in 10-inch nonstick skillet, melt 2 tablespoons of the butter over medium-high heat. In small bowl, stir together brown sugar, Italian seasoning and 1/2 teaspoon of the salt. Sprinkle over chicken thighs.
Cook chicken thighs in skillet 3 to 4 minutes on each side or until golden brown and crispy.
Arrange chicken thighs, potatoes, onions and lemon slices in baking dish. Sprinkle with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Melt remaining 1 tablespoon butter, and drizzle over mixture.
Bake 30 to 40 minutes or until potatoes are tender and juice of chicken is clear when thickest part is cut (at least 165 °F).

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