Dinner: Lemon Chicken II

A slow cooker recipe for chicken.

Prep Time: 10 mins

Cook Time: 310 mins

Total Time: 320 mins

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Lemon Chicken II

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/2 tsp seasoned salt
4 tsps chicken bouillon granules
6 tbsps lemon juice
1 1/2 lbs chicken breast
1 tsp dried oregano leaves
1/4 tsp black pepper
3 cloves garlic, minced
1/2 tbsp fresh parsley, minced
1/2 cup water

Instructions

1. Pat chicken dry with paper towels.

2. Combine oregano, seasoned salt, and pepper. Rub over chicken.

3. Brown chicken in a skillet over medium heat. Let chicken rest 8 minutes then cut into 1" pieces. Place chicken in slow cooker.

4. Combine water, lemon juice, garlic, and bouillon in skillet. Bring to boil, stirring to loosen browned bits. Pour over chicken.

5. Cover. Cook on low 3-4 hours. Stir chicken. Remove lid and cook 15-30 minutes longer, allowing juices to thicken slightly. Add parsley.

6. Serve chicken and juices over rice.

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