Lunch: Caramel Peanut Popcorn Snack Mix Recipe | MyRecipes
There's no trick to this treat. All you need is 30 minutes to make this scary-good mix for a Halloween party or your next movie night.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Caramel Peanut Popcorn Snack Mix Recipe | MyRecipes
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
15 cups popped popcorn (about 3/4 cup kernels)
Vegetable cooking spray
1 cup plus 2 Tbsp. firmly packed dark brown sugar
1/2 cup butter
1/2 cup dark corn syrup
1/4 teaspoon kosher salt
1 cup lightly salted dry-roasted peanuts
Wax paper
1 (10.5 oz.) package candy-coated peanut butter pieces (such as Reese's Pieces)
Instructions
Preheat oven to 325 °. Spread popcorn in an even layer on a lightly greased (with cooking spray) heavy-duty aluminum foil-lined 13- x 18-inch pan. Stir together brown sugar and next 3 ingredients in a small saucepan over medium-low heat; bring to a simmer, and simmer, stirring constantly, 1 minute. Pour over popcorn, and stir gently to coat.
Bake at 325 ° for 25 minutes, stirring every 5 minutes. Add peanuts during last 5 minutes. Remove from oven, and spread on lightly greased (with cooking spray) wax paper. Cool completely (about 20 minutes). Break apart large pieces, and stir in candy pieces. Store in an airtight container up to 1 week.
Reviews
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |