Lunch: Colorful Tomato 'n' Mozzarella Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Colorful Tomato 'n' Mozzarella Salad Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 cup fresh baby spinach
2 medium yellow tomatoes, sliced
2 medium red tomatoes, sliced
4 ounces fresh mozzarella cheese, sliced
2 tablespoons thinly sliced fresh basil leaves
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon balsamic vinegar
2 teaspoons olive oil
Instructions
Arrange spinach on a platter; top with tomato and cheese slices. Sprinkle with basil, salt and pepper. Drizzle with vinegar and oil. Let stand for 15 minutes before serving.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
