Lunch: Balsamic Pesto with Squash and Bell Pepper
Enjoy this tasty Italian side dish that’s made using veggies tossed with balsamic pesto - ready in just 15 minutes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Balsamic Pesto with Squash and Bell Pepper
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1/3 cup packed fresh basil leaves
1/3 cup packed fresh Italian parsley leaves
1/4 cup extra-virgin olive oil
1 tablespoon balsamic vinegar
1 garlic clove, chopped
2 tablespoons grated Parmesan cheese
Instructions
In food processor bowl with metal blade or blender container, combine basil, parsley, oil, vinegar and garlic; process with on/off pulses until pureed. Stir in cheese. Set aside.
In large saucepan, bring 1 inch of water to a boil over high heat. Reduce heat to low; add vegetables. Cover; cook 4 to 6 minutes or until vegetables are crisp-tender.
Drain vegetables; place in serving bowl. Toss with balsamic pesto.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
