Lunch: Best Hummus

Recipe by Reman9981 I serve this at least once a week with a chicken or steak meal or just as a quick snack. Learned from my late grandfather who was of Lebanese descent. Serve with fresh Arabic bread.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Best Hummus

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 (15 ounce) can garbanzo beans (chickpeas), drained
3 tablespoons tahini
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1/4 cup water
3 cloves garlic, crushed
1/2 teaspoon ground cumin (optional)
1 pinch paprika
1 sprig fresh parsley, chopped

Instructions

Place garbanzo beans, tahini, olive oil, lemon juice, water, garlic, and cumin into a food processor and process until smooth, about 1 minute. Transfer to a bowl and sprinkle top of hummus with paprika and fresh parsley.

Add a review for Best Hummus