Breakfast: Rabbit Breakfast Sausage Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rabbit Breakfast Sausage Recipe
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
1 dressed and boned rabbit (6 pounds), cut up
2 teaspoons salt
1-1/2 teaspoons rubbed sage
1-1/4 teaspoons white pepper
3/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 cup finely chopped peeled tart apple
2 tablespoons canola oil
Instructions
In a large bowl, combine the first six ingredients. Cover and refrigerate overnight. In a food processor, process the mixture in small batches until coarsely ground. Stir in apple.
Shape into 16 patties, 3 in. each. Heat oil in a skillet; cook patties over medium heat for 5 minutes on each side or until sausage is browned and meat is no longer pink.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
