Lunch: Grilled Focaccia Sandwich
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Focaccia Sandwich
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
14 ounces/400 g pizza dough, recipe follows or prepared pizza dough
Small bunch rucola ( arugula or rocket)
1 lemon, halved
3 tablespoons/45 ml extra-virgin olive oil
Salt
4 to 5 thinly sliced prosciutto
Parmigiano cheese shavings, as much as you want
Instructions
Heat a barbecue or grill.
Stretch the dough. Place the dough on the hot barbeque. Allow to cook for approximately 4 to 5 minutes on each side or until brown on both sides.
In a bowl add the rucola and season with freshly-squeezed lemon juice, olive oil, and salt. Mix together.
Lay the dough flat on a plate and layer with prosciutto, rucola, and Parmigiano cheese. Fold the foccacia and serve like a sandwich.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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