Dessert: Katrina's Best-Ever Chocolate Brownies

Recipe by Katrina Paras These brownies taste good and I'm sure you'll love them!

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Katrina's Best-Ever Chocolate Brownies

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

6 tablespoons unsweetened cocoa powder
1 cup butter
1 cup white sugar
2 eggs
1 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 cup chopped walnuts
1/4 teaspoon vanilla extract

Instructions

Melt cocoa and butter or margarine over low heat. Transfer to mixing bowl, cream together. Add sugar gradually. Blend in eggs one at a time.
Sift together flour, baking powder and salt. Stir into chocolate mixture. Mix in nuts. Spread batter into a greased 8 inch square pan.
Bake at 350 degrees F (175 degrees C) for 20 - 25 minutes.

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