Lunch: Grilled Balsamic Vegetables
Enjoy the great outdoors! While you have the grill going for your meat, cook this savory dish alongside and your meal is complete.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Balsamic Vegetables
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 small eggplant (about 3/4 lb), cut into 1-inch pieces
1 medium red bell pepper, cut into strips
1 yellow summer squash, cut diagonally into 1/2-inch slices
1/2 medium red onion, cut into 1/2-inch wedges
1/2 cup balsamic dressing
2 tablespoons finely shredded Parmesan cheese
3 tablespoons sliced fresh basil leaves
Instructions
In large nonmetal dish or resealable food-storage plastic bag, mix vegetables and dressing; turn to coat.
Heat gas or charcoal grill. Remove vegetables from marinade. Place vegetables in grill basket (grill “wok”). Place on grill over medium-high heat. Cover grill; cook 10 to 15 minutes, stirring occasionally, until crisp-tender.
Sprinkle with cheese and basil.
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Nutrition Facts
Serving Size: 7
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |