Lunch: Creamy Pesto Spaghetti

Recipe by Lindsay Funston Who knew a splash of heavy cream turned pesto into ~*magic*~?

This recipe includes fertility superfoods such as:

Chicken Breast, Nuts, Basil

Health and fertility benefits of Creamy Pesto Spaghetti

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1/3 c. pine nuts
3 c. fresh basil leaves
1/4 c. extra-virgin olive oil plus 2 tsp.
2 cloves Garlic, Chopped
1/4 c. grated Parmesan, plus more for serving
1/4 tsp. kosher salt
1 lb. spaghetti
2/3 lb. boneless skinless chicken breasts
2 c. halved cherry tomatoes
1/4 c. heavy cream

Instructions

Make pesto: In a dry skillet toast pine nuts over low heat until golden, about 3 minutes.
In a blender, combine basil and 1/4 cup olive oil. Blend until combined, then add most of the toasted pine nuts (reserving some for garnish), half the garlic, Parmesan, and salt.
In a large pot of salted boiling water, cook spaghetti according to package directions until al dente. Drain, reserving 1/4 cup pasta water, and return to pot.
To skillet add remaining 2 teaspoons olive oil. Add remaining garlic and cook until fragrant, 1 minute, then add chicken. Season with salt and pepper. Cook, stirring occasionally, 10 minutes.
Add pesto to skillet and stir until chicken is coated, then add tomatoes and heavy cream. Add spaghetti and toss until completely coated and creamy. Stir in reserved pasta water.
Serve pasta garnished with Parm and remaining toasted pine nuts.

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