Lunch: Tomato-Mushroom Bow Tie Pasta Recipe

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Tomato-Mushroom Bow Tie Pasta Recipe

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

8 ounces uncooked bow tie pasta
1/2 pound fresh mushrooms, sliced
1/2 cup sliced green onions
2 garlic cloves, minced
1 tablespoon butter
1 tablespoon olive oil
2 pound plum tomatoes, peeled, seeded and chopped
1/4 cup minced fresh basil or 4 teaspoons dried basil
2 tablespoons minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup shredded Parmesan cheese

Instructions

Cook pasta according to package directions.
Meanwhile, in a large nonstick skillet, saute the mushrooms, onions and garlic in butter and oil for 5 minutes or until tender. Add tomatoes; cook, uncovered, over medium heat for 10 minutes or until tender, stirring occasionally. Stir in the basil, parsley, salt and pepper; cook 2-3 minutes longer. Drain pasta; top with tomato mixture and Parmesan cheese.

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