Lunch: Tomato, Caper, Olive and Blue Cheese Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tomato, Caper, Olive and Blue Cheese Salad
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
6 large tomatoes, sliced
2 tablespoons balsamic vinegar
5 tablespoons olive oil
1/3 cup halved pitted Kalamata olives
1/3 cup crumbled blue cheese (about 2 ounces)
2 tablespoons drained capers
4 anchovies, drained, chopped (optional)
Fresh basil leaves
Instructions
Arrange tomatoes on large platter. Drizzle with vinegar, then oil. Sprinkle very lightly with salt and generously with pepper. Sprinkle with olives, blue cheese, capers and anchovies, if desired. Garnish with basil leaves and serve.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |