Lunch: Cured Salmon with Dill-Horseradish Cream Recipe | MyRecipes

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Cured Salmon with Dill-Horseradish Cream Recipe | MyRecipes

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 cups kosher salt
1 cup granulated sugar
1 tablespoon lemon zest
1 tablespoon lime zest
1 tablespoon orange zest
1 (2-lb.) skin-on salmon fillet (about 1 inch thick)
Dill-Horseradish Cream
Sourdough bread slices, toasted

Instructions

Stir together first 5 ingredients in a medium bowl. Rub half of mixture (about 1 1/2 cups) on both sides of salmon. Place in a 13- x 9-inch baking dish, skin side down, and cover flesh of salmon with remaining salt mixture. Cover with plastic wrap, and chill 36 hours.
Rinse salmon under cold water. Pat dry, and remove and discard skin. Thinly slice salmon, and serve with Dill-Horseradish Cream and toasted sourdough bread slices.

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