Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon

Baked Asian Style Fish (Appetizer)

Delicious high protein salmon dish with Asian style vegetables.

Fat: 25.4, Protein: 80.95, Carbs: 10.61

Calories 611


Wasabi Salmon Burger (Dinner)

A low-fat burger with lean protein that's a nice change from a beef burger.

Fat: 9.6, Protein: 27.19, Carbs: 2.28

Calories 209


Ginger Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Barbecued Salmon Sandwiches (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Teriyaki Salmon Mini Taco Boats™ (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Salmon with Peach Salsa (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0



Curried Salmon Cakes (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews


Add a review for Salmon

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

0 reviews