Salmon as a super food
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Recipes containing Salmon
Grilled Salmon With Key Lime Butter (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Citrus Salmon with Rice Noodles (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Greek Salmon and Veggie Packets (Lunch)
Salmon is a good source of heart-healthy omega-3 fatty acids. This is a tasty and healthy way to cook it along with some nutrient-rich low carb veggies.
Fat: 13, Protein: 27, Carbs: 9
Calories 260
Baked Salmon Dijon (Dinner)
A great tasting salmon dish that will make this recipe a family favorite.
Fat: 9.74, Protein: 31.55, Carbs: 7.59
Calories 251
3-Ingredient Maple-Cardamom Salmon (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salmon with Spinach and Lemon Mash (Dinner)
Looks fantastic and tastes delicious.
Fat: 24.75, Protein: 36.77, Carbs: 31.65
Calories 497
Chipotle-Orange-Glazed Salmon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Miso Salmon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salmon with Dill (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Roasted Salmon with Thyme and Honey-Mustard Glaze Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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