Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon


KISS Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Dijon Garlic Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Baked Salmon with Dill (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Slow-Roasted Char with Fennel Salad (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Baked Salmon with Tomatoes, Spinach and Mushrooms (Dinner)

Salmon fillets with complementary vegetables and a simple, tasty dressing.

Fat: 8.24, Protein: 23.67, Carbs: 4.87

Calories 186


Salmon Niçoise (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



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