Salmon as a super food
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Recipes containing Salmon
Salmon with Spinach and Lemon Mash (Dinner)
Looks fantastic and tastes delicious.
Fat: 24.75, Protein: 36.77, Carbs: 31.65
Calories 497
Orange Roasted Salmon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Glazed-Salmon Sandwiches with Bacon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Poached Salmon with Cucumber Raita (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Dukkah-Crusted Salmon With Cucumber and Chilli Salad (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Maple-Balsamic Glazed Salmon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Classic Salmon Cakes Recipe | Myrecipes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salmon Club Sandwiches (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salmon Two Ways with Caper Sauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Paper Wrapped Anniversary Salmon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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