Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon

Oven-Roasted Salmon Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Couscous-Crusted Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Salmon Cakes With Arugula Salad (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cajun Boil on the Grill Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Salmon Steaks with Red-Wine Butter (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pistachio Crusted Salmon (Dinner)

Here's a super-quick and easy dinner that's packed with healthy fats and protein.

Fat: 15, Protein: 29, Carbs: 9

Calories 295


Calories 0


Calories 0


Calories 0


Calories 0



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