Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon


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Calories 0


Alder-Planked Salmon with Egg Sauce (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Asian Salmon-and-Rice Soup (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Salmon Sliders with Horseradish Yogurt Sauce compliments of Dannon® Light and Fit® (Lunch)

These savory Salmon Sliders with Greek Yogurt Horseradish Sauce make an easy and delicious addition to your cooking routine. Served over greens, this colorful dish is sure to please!

Fat: 11, Protein: 33, Carbs: 11

Calories 280


Calories 0


Glazed Salmon with Couscous (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grilled Salmon Skewers (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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