Salmon as a super food
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Recipes containing Salmon
Teriyaki Salmon Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Broiled Salmon Sandwiches with Pesto-Mayo and Asparagus (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Crisp Asian Salmon with Bok Choy and Rice Noodles (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Thai Barbecued Salmon Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
San Diego-style Blue Corn Salmon Tacos with Orange-Habanero Hot Sauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Baked Salmon Cakes Recipe (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pan-Fried Salmon with Citrus Vinaigrette (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fingerling Potatoes with Avocado and Smoked Salmon Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salmon Spinach Feta Quiche (Dinner)
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
Fat: 4.08, Protein: 12.56, Carbs: 5
Calories 107
Seared Salmon with Winter Vegetables and Kombu Broth (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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