Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon



Wasabi Salmon Burger (Dinner)

A low-fat burger with lean protein that's a nice change from a beef burger.

Fat: 9.6, Protein: 27.19, Carbs: 2.28

Calories 209



Balsamic-Glazed Salmon Fillets (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Maple-Glazed Salmon Recipe | MyRecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Smoked Salmon Pizzas Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Salmon with Coconut Sauce (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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