Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon

The Scandalous Scandinavian (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Garlic-Lemon Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Salmon en Croute (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Parmesan Fish Sticks (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0


Calories 0


Calories 0


Salmon and Ginger Rice Bowl (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Smoked Salmon Frittata (Breakfast)

Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.

Fat: 11.72, Protein: 24.52, Carbs: 16.46

Calories 268



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