Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon

Calories 0



Lau Lau (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Orange Salmon with Creole Seasoning (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grilled Salmon with Avocado Dip (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Salmon Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Penne with Salmon Puttanesca (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Salmon Fish Sticks with Zucchini Chips (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Baked Atlantic Salmon with Vegetables (Dinner)

Fish baked in the oven is a delicious easy recipe.

Fat: 25.34, Protein: 79.72, Carbs: 9.01

Calories 600



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