Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon

Fun Salmon and Veggie Packages (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Sesame-Ginger Salmon en Papillote (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Herb Roasted Salmon and Barley Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Salmon Teriyaki (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Salmon Cakes II (Appetizer)

Salmon cakes made with canned salmon and no bread crumbs.

Fat: 6.28, Protein: 24.43, Carbs: 1.92

Calories 162


Miso-Glazed Salmon Skewers (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Teriyaki Salmon Mini Taco Boats™ (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Salmon with Dill Sauce (Dinner)

A quick recipe that’s so delicious you could serve it to company.

Fat: 7.63, Protein: 22.82, Carbs: 3.92

Calories 179



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