Salmon as a super food
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Recipes containing Salmon
Baked Asian Style Fish (Appetizer)
Delicious high protein salmon dish with Asian style vegetables.
Fat: 25.4, Protein: 80.95, Carbs: 10.61
Calories 611
Wasabi Salmon Burger (Dinner)
A low-fat burger with lean protein that's a nice change from a beef burger.
Fat: 9.6, Protein: 27.19, Carbs: 2.28
Calories 209
Ginger Salmon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Barbecued Salmon Sandwiches (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Teriyaki Salmon Mini Taco Boats™ (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salmon with Peach Salsa (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Glazed-Salmon Sandwiches with Bacon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Asian-Style Salmon with Cabbage and Mint Slaw (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Poached Salmon with Green Peppercorn, Ginger, and Orange Sauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Curried Salmon Cakes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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