Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon

Calories 0


Calories 0


Seafood Chopped Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Broiled Salmon with Asparagus (Dinner)

Delicious seasoned and broiled salmon, together with stalks of asparagus.

Fat: 24.93, Protein: 42.04, Carbs: 13.07

Calories 453


Soy-Garlic Salmon with Couscous (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Firecracker Grilled Alaska Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Seared Salmon with Avocado Salsa Verde (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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