Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon

Maple Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Herbed Salmon Spread (Sauce and Condiment)

Delicious salmon that you can spread on cucumbers.

Fat: 6.3, Protein: 22.96, Carbs: 5.54

Calories 170


Salmon & Scallion Kebabs (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Caribbean Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Maple-Glazed Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Broiled Salmon with Herb Mustard Glaze (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Wrapped Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



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