Salmon as a super food

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.


Recipes containing Salmon

Salmon with Spinach and Lemon Mash (Dinner)

Looks fantastic and tastes delicious.

Fat: 24.75, Protein: 36.77, Carbs: 31.65

Calories 497


Orange Roasted Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Poached Salmon with Cucumber Raita (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Maple-Balsamic Glazed Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Salmon Club Sandwiches (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Salmon Two Ways with Caper Sauce (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Paper Wrapped Anniversary Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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