Salmon as a super food
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Recipes containing Salmon
Oven-Roasted Salmon Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Couscous-Crusted Salmon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salmon Cakes With Arugula Salad (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cajun Boil on the Grill Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salmon Steaks with Red-Wine Butter (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pistachio Crusted Salmon (Dinner)
Here's a super-quick and easy dinner that's packed with healthy fats and protein.
Fat: 15, Protein: 29, Carbs: 9
Calories 295
Rice Salad with Smoked Salmon and Cucumber (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Alaska Salmon Bake with Pecan Crunch Coating (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Soy-Glazed Salmon with Garlicky Kale and Rice (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Seafood Bake with Crispy Hash Brown Topping (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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