Lunch: Pickled Grapes Recipe | MyRecipes

Recipe by Christine Littell, Seattle, Washington Christine Littell of Seattle explains how she created her winning recipe: "I was inspired after having a mixed pickle plate at a local wine bar with my best foodie friend. We were amazed by the array of di

This recipe includes fertility superfoods such as:

Apple Cider Vinegar

Health and fertility benefits of Pickled Grapes Recipe | MyRecipes

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 pound red or black seedless grapes, preferably small
4 star anise pods
1 cup apple cider vinegar
1 cup sugar
1 tablespoon whole black peppercorns
2 teaspoons yellow mustard seeds
1/4 teaspoon salt

Instructions

Rinse grapes and snip into small clusters, leaving stems attached. Pack grapes and star anise pods into a 1-qt. heat-resistant glass measuring cup or a wide-mouthed jar.
Combine remaining ingredients in a medium saucepan over high heat and bring to a boil. Heat until sugar dissolves, about 3 minutes; remove from heat and pour liquid over grapes. Let cool, then set a small saucer on top and a weight, if needed, to keep grapes immersed. Chill 2 to 3 days, depending on size (larger grapes take longer to pickle).

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