Lunch: Grilled Italian Sausages with White Bean and Avocado Salad

Recipe by Lindsay Hunt Start the weekend with sweet grilled Italian sausages and a refreshing side of avocado, white bean salad.

This recipe includes fertility superfoods such as:

Apple Cider Vinegar

Health and fertility benefits of Grilled Italian Sausages with White Bean and Avocado Salad

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 sm. red onion, chopped
2 tbsp. apple cider vinegar
kosher salt
Black pepper
4 sweet Italian sausages
4 hot dog buns, split
1 15 1/2 oz. can cannellini beans, rinsed
1 avocado, chopped
2 tbsp. chopped fresh parsley
2 tbsp. extra-virgin olive oil

Instructions

Preheat grill to medium-high.
In a medium bowl, toss onion, vinegar, salt and pepper together. Let sit, tossing occasionally.
Meanwhile, grill sausages about 10 to 12 minutes, until cooked through. Add buns to grill and cook 1 minute or until toasted.
Add beans, avocado, parsley, and olive oil to onions and toss to combine. Serve with sausages and buns.

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