Lunch: Thirst-Quenching Limeade Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Thirst-Quenching Limeade Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
5-1/2 cups water, divided
1-1/4 cups sugar
3/4 cup lemon juice (about 4 lemons)
3/4 cup lime juice (about 4 limes)
1 teaspoon grated lemon peel
1 teaspoon grated lime peel
Ice cubes
Instructions
In a large saucepan, bring 1-1/2 cups water and sugar to a boil. Reduce heat; simmer, uncovered, 10 minutes. Cool to room temperature.
Transfer to a 2-qt. pitcher. Stir in juices and peels. Cover and refrigerate at least 1 hour. Stir in remaining water. Serve over ice.
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Nutrition Facts
Serving Size: 7
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
