Lunch: Strawberry-Basil Refresher Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry-Basil Refresher Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
2/3 cup lemon juice
1/2 cup sugar
1 cup sliced fresh strawberries
Ice cubes
1 to 2 tablespoons chopped fresh basil
1 bottle (1 liter) club soda, chilled
Instructions
Place lemon juice, sugar, strawberries and 1 cup ice cubes in a blender; cover and process until blended. Add basil; pulse 1 or 2 times to combine.
Divide strawberry mixture among 12 cocktail glasses. Fill with ice; top with club soda.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
