Lunch: Saucy Chicken Thighs Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Saucy Chicken Thighs Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
9 bone-in chicken thighs (about 3-1/4 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups barbecue sauce
1/2 cup honey
2 teaspoons prepared mustard
2 teaspoons Worcestershire sauce
1/8 to 1/2 teaspoon hot pepper sauce
Instructions
Sprinkle chicken with salt and pepper. Place on a broiler pan. Broil 4-5 in. from the heat for 3-4 minutes on each side or until lightly browned. Transfer to a 5-qt. slow cooker.
In a small bowl, combine the barbecue sauce, honey, mustard, Worcestershire sauce and pepper sauce. Pour over chicken; stir to coat. Cover and cook on low for 4-5 hours or until chicken is tender.
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Nutrition Facts
Serving Size: 9
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
