Lunch: Salted (and Other) Caramel Apples
This recipe includes fertility superfoods such as:
Health and fertility benefits of Salted (and Other) Caramel Apples
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
8 whole Apples (more, If Apples Are Small)
4 packages (11-ounce Each) Caramel Melts
2 Tablespoons Heavy Cream (a Little More Is Fine)
1 teaspoon Vanilla
Dash Of Salt
Toppings: Mini M&Ms, Crushed Pretzels, Kosher Salt, Chocolate Chips, Coconut, Crushed Pecans, Crushed Saltines, Etc.
Chopsticks
Instructions
Melt caramel with cream in a double boiler or glass bowl set over a pot of simmering water. Add vanilla and salt and stir until smooth.
Stick one chopstick in the bottom of each apple. One at a time, dip the apple in the caramel, coating it all the way to the base of the stick. Allow excess to drip back into the pan for a couple of seconds, then carefully roll the apple in whatever topping you'd like. (There's a small window of opportunity for the toppings to easily stick!)
Repeat with all the apples, refrigerating apples as soon as they're coated. Once cool, wrap apples with cellophane or plastic wrap.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |