Baked: Gluten Free Bread
Really good gluten free bread.
Prep Time: 180 mins
Cook Time: 35 mins
Total Time: 215 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Gluten Free Bread
Flaxseed can be used to combat PCOS as it helps decrease androgen levels. It contains lignans that increase the production of sex hormone binding globulin (SHBG) that binds testosterone in the blood, thereby preventing it from wreaking havoc in the body. Being high in fiber, flaxseed helps slow down glucose metabolism and lower cholesterol levels. The omega-3 fatty acids in this flaxseed also reduce inflammation, lower blood pressure and reduce the risk of chronic diseases like heart disease.
Ingredients
1 2/3 cup corn starch
2 tbsps flax seed
2 1/4 tsps yeast
1/2 cup sorghum flour
2 large eggs
2 large egg whites
2 tbsps oil
2 tbsps corn syrup
2 tsps cider vinegar
1 tsp salt
Instructions
1. Mix all dry ingredients together, keep separate.
2. Mix all wet ingredients together.
3. Add 1 cup hot water from the tap, not kettle.
4. Mix in dry ingredients and mix for 4 minutes.
5. Put in loaf pan and let rise in draft free area for 80 minutes.
6. Bake in a 350 °F (175 °C) oven for 35 minutes.
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Nutrition Facts
Serving Size: 18
Amount Per Serving | ||
---|---|---|
Calories 89 | ||
Fat 2.64 | ||
Carbohydrate 14.32 | ||
Protein 1.9 |