Soup: Spicy Vegetarian Chili II
Delicious and spicy chili without any meat.
Ingredients
2 cubes vegetable boullion
2 cups water
1/2 medium sweet onion
1 large yellow bell pepper
32 oz vegetarian refried beans
32 oz black beans
32 oz light red kidney beans
1 can corn
16 oz hot salsa
Instructions
1. Chop pepper (remove seeds and membrane) and chop the 1/2 onion.
2. Simmer in a big deep skillet with the 2 cups of water and 2 vegetable bouillon cubes.
3. When onions are getting translucent, add all the beans and corn and a further cup of water. Cook on low heat for about half an hour.
4. Move to a crockpot, add the hot salsa (like Old Dutch brand), stir to combine, turn crockpot to low.
5. Season to taste with black pepper, seasoning salt and a few shakes of cinnamon is good.
6. Continue to cook in crockpot for at least a couple more hours.
7. Ready when you are!
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 640 | ||
Fat 3.96 | ||
Carbohydrate 117.21 | ||
Protein 38.69 |