Salad and Salad Dressing: Lemon Mustard Dressing
Delicious dressing for any salad.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Mustard Dressing
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 tsps or 1 packet dijon mustard
2 tbsps safflower oil
1 lemon yields lemon juice
1 clove garlic
Instructions
1. Mince or mash garlic, and combine with remaining ingredients.
2. Salt and pepper to taste; add a pinch of sugar if desired.
3. Toss with your favorite salad.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 133 | ||
| Fat 13.84 | ||
| Carbohydrate 3.11 | ||
| Protein 0.48 | ||
