Lunch: Browned Butter and Lemon Brussels Sprouts Recipe | MyRecipes

Brussels sprouts are packed with fiber, Vitamin C and K, and other valuable nutrients. Served with creamy butter and tangy lemon juice, this nutritious side dish will melt in your mouth.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Browned Butter and Lemon Brussels Sprouts Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/4 cup water
1 1/2 pounds Brussels sprouts, trimmed and halved
2 tablespoons unsalted butter
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 teaspoon grated lemon rind
1 tablespoon fresh lemon juice

Instructions

Heat a large skillet over medium-high heat. Add water and Brussels sprouts to pan; cover and cook 5 minutes. Add butter, salt, and pepper to pan; cook, uncovered, 2 minutes. Increase heat to high; cook 1 minute, stirring frequently. Stir in lemon rind and lemon juice.

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