Drink: Sweet Citrus Iced Tea Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sweet Citrus Iced Tea Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
14-1/2 cups water, divided
10 individual tea bags
1-1/2 cups sugar
2/3 cup lemon juice
1/4 cup thawed orange juice concentrate
Ice cubes
Instructions
In a large saucepan, bring 4 cups of water just to a boil. Remove from the heat. Add tea bags; let stand for 10 minutes. Discard tea bags.
Pour tea into a large container. Stir in the sugar, lemon juice, orange juice concentrate and remaining water. Refrigerate until chilled. Serve over ice.
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Nutrition Facts
Serving Size: 16
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
