Sauce and Condiment: Bar-B-Q Sauce
This is a wonderful homemade low carb BBQ sauce.
Prep Time: 15 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Bar-B-Q Sauce
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
2 cups tomato paste
1 1/2 cups water
1/4 cup apple cider vinegar
1/4 cup steak seasoning
1/4 cup blackstrap molasses
1 tsp garlic powder
1 tsp seasoned salt
1 tsp coarse ground mustard
1 tsp paprika
3 tsps chili powder
1 tsp celery salt
1/4 cup one carb reduced sugar tomato ketchup
Instructions
1. Mix everything together very well.
2. Store in container in refrigerator.
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Nutrition Facts
Serving Size: 32
Amount Per Serving | ||
---|---|---|
Calories 19 | ||
Fat 0 | ||
Carbohydrate 3.62 | ||
Protein 0.75 |