Lunch: Pecorino Crisps with Rhubarb-Cherry Chutney
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pecorino Crisps with Rhubarb-Cherry Chutney
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 tablespoon extra-virgin olive oil
1/4 cup finely chopped red onion
1 tablespoon minced peeled fresh ginger
1/4 teaspoon ground coriander
1/4 teaspoon crushed red pepper
1/2 pound rhubarb, cut into 1/2-inch pieces
1/4 cup fresh or frozen cherries, pitted and halved
1/2 cup apple cider vinegar
1/4 cup sugar
Kosher salt
Instructions
Make the Chutney In a medium saucepan, heat the olive oil until shimmering. Add the onion, ginger, coriander and crushed red pepper and cook over moderately high heat, stirring, until softened, about 3 minutes. Stir in the rhubarb, cherries, vinegar and sugar and bring to a boil. Simmer over moderately high heat, stirring occasionally, until the rhubarb starts to break down and the chutney thickens slightly, about 8 minutes. Season the chutney with salt and let cool completely.
Make the Crisps Preheat the oven to 350 ° and line a baking sheet with a silicone mat or parchment paper. In a medium bowl, whisk together the Pecorino and Parmigiano cheeses. Working in batches, spoon 1-tablespoon mounds of the cheese onto the prepared baking sheet, spacing them 2 1/2 inches apart. Use your fingers to flatten the mounds slightly, then season each mound with pepper. Bake for about 13 minutes, until the crisps are golden brown and lacy. Using a spatula, transfer the crisps to a rack to cool and harden. Serve the crisps with the rhubarb-cherry chutney.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |