Dessert: Sunrise Smoothie
A filling low calorie smoothie.
Ingredients
1 small banana
1 cup ice
1 cup whole strawberries
1 container vanilla yogurt, low fat
4 oz orange soda, low calorie
Instructions
1. Add yogurt to blender.
2. Add banana in chunks, and blend until smooth.
3. Add fresh or frozen strawberries, and blend until smooth.
4. Add diet orange soda (like diet Sunkist), blend.
5. Add ice and blend until smooth.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 164 | ||
| Fat 1.8 | ||
| Carbohydrate 32.73 | ||
| Protein 6.68 | ||
