Lunch: Zucchini Egg White Frittata

Recipe by Planetgrl99 May substitute 1/2 cup of broccoli for zucchini if desired.

Ingredients

1 teaspoon olive oil
1 tablespoon minced shallot
1/2 clove garlic, minced
1 small zucchini, shaved into thin strips
4 egg whites
kosher salt to taste
1/2 teaspoon chopped fresh thyme
ground black pepper to taste

Instructions

Heat olive oil in a nonstick skillet over medium heat; cook and stir shallot and garlic in the hot oil until softened, about 5 minutes. Add zucchini; cook, stirring occasionally, until tender, about 5 minutes.
Whisk egg whites, salt, and thyme together in a small bowl; mix into zucchini mixture.
Cook, undisturbed, over low heat until frittata is set, about 2 minutes. Flip frittata and cook for 1 more minute. Season with salt and pepper.

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