Breakfast: Strawberry, Banana and Almond Butter Smoothie
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry, Banana and Almond Butter Smoothie
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 frozen peeled banana, cut into 1-inch pieces
1/2 cup frozen strawberries
1/4 cup plain low-fat yogurt
1 tablespoon plus 1 teaspoon almond butter
1 tablespoon honey
1 cup water
Salt
Instructions
Combine all of the ingredients except the salt in a blender and process until smooth. Season with salt and serve.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
