Lunch: Chicken Burgers With Guacamole, Cheddar, and Charred Tomatoes Recipe | MyRecipes
Recipe by Robin Miller Fire up the grill for this healthy spin on a gourmet burger, adapted from Food Network star Robin Miller's new book, Robin Rescues Dinner (Clarkson Potter/Publishers 2009).
Ingredients
1 pound ground chicken
3 tablespoons chopped fresh cilantro
3 tablespoons seasoned dry breadcrumbs
1 teaspoon salt
1/2 teaspoon pepper
Cooking spray
2 tomatoes, halved
1/3 cup shredded reduced-fat Cheddar cheese
4 sandwich buns
Toppings: chopped tomatoes, guacamole
Instructions
Mix ground chicken, chopped fresh cilantro, seasoned dry breadcrumbs, salt, and pepper. Form into 4 (1-inch-thick) patties. Coat grill with cooking spray. Grill patties and halved tomatoes, flesh-side down, over medium-high heat 6 minutes, turning, until burgers are cooked through and tomatoes are charred. Top evenly with Cheddar; let melt. Serve on buns with chopped tomatoes and guacamole.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |