Lunch: Smoked Salmon Pizza Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Salmon Pizza Recipe
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 prebaked 12-inch pizza crust
1/4 cup ranch salad dressing
1/4 teaspoon lemon juice
6 ounces fully cooked smoked salmon fillets, flaked
3/4 cup thinly sliced cucumber
1/4 cup chopped red onion
1 tablespoon capers
Instructions
Place crust on an ungreased 12-in. pizza pan. Bake at 450 ° for 5-7 minutes or until golden brown. Cool for 5 minutes.
In a small bowl, combine dressing and lemon juice; spread over crust. Top with salmon, cucumber, onion and capers.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |