Drink: Cocoa Delight
Recipe by Drew Ramsey, M.D., & Jennifer Iserloh If you have a fetish for dark chocolate, this will fuel your flame. It will also energize your body with antioxidants that boost blood flow to the brain (and a few other vital organs). Cocoa, kale, and cher
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cocoa Delight
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Ingredients
1 cup roughly chopped kale
1 cup frozen pitted black cherries
2 tablespoons unsweetened cocoa powder, plus 1 teaspoon for sprinkling
2 tablespoons granulated sugar
Instructions
Place all the ingredients in a blender and blend until smooth. Pour into a glass and sprinkle with the cocoa powder. Serve immediately.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
