Dinner: Spicy Vegetarian Chili
Filling and very easy to make.
Ingredients
2 cups black beans
2 cups kidney beans
6 oz crushed tomatoes
2 cups boca meat
1 tbsp chili powder
Instructions
1. Drain canned beans. Mix all ingredients in a pan (I use crumbled meat, from freezer section).
2. Cook for 15 minutes over medium heat. Let cool.
3. For lunch, serve in small 1 cup containers.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 296 | ||
| Fat 1.94 | ||
| Carbohydrate 50.02 | ||
| Protein 22.66 | ||
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