Drink: Warm Christmas Punch Recipe

This recipe includes fertility superfoods such as:

Cinnamon, Pineapple

Health and fertility benefits of Warm Christmas Punch Recipe

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 bottle (32 ounces) cranberry juice
5 cans (6 ounces each) DOLE® Canned 100% Pineapple Juice
1/3 cup Red Hots
1 cinnamon stick (3-1/2 inches)
Additional cinnamon sticks, optional

Instructions

In a 3-qt. slow cooker, combine juices, Red Hots and cinnamon stick. Cover and cook on low for 2-4 hours or until heated through and candies are dissolved.
Discard cinnamon stick before serving. Use additional cinnamon sticks as stirrers if desired.

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