Lunch: Grilled Caesar Chicken Breasts Recipe

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Grilled Caesar Chicken Breasts Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/2 cup creamy Caesar salad dressing
3 tablespoons olive oil
3 tablespoons Dijon mustard
6 garlic cloves, minced
4 boneless skinless chicken breast halves (5 ounces each)

Instructions

In a large resealable plastic bag, combine the dressing, oil, mustard and garlic. Add the chicken; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170 °.

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