Snack: Roasted Artichoke Dip
This recipe includes fertility superfoods such as:
Health and fertility benefits of Roasted Artichoke Dip
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup grated Parmesan
4 ounces cream cheese
1/2 cup mayonnaise
1/4 cup sour cream
1 tablespoon lemon juice1 teaspoon lemon zest
Three 9-ounce boxes frozen artichokes, thawed, drained and chopped
2 cloves garlic, minced
One 4.5-ounce can diced green chiles 1 cup shredded white Cheddar
Sliced baguette, for serving
Instructions
Preheat the oven to 375 degrees F.
Combine the Parmesan, cream cheese, mayonnaise, sour cream, lemon juice, lemon zest, artichokes, garlic and chiles in a large mixing bowl. Mix completely and spread evenly in a shallow 1-quart baking dish. Top with the shredded Cheddar.
Bake until bubbling and the top starts to brown in spots, 25 to 30 minutes. Serve warm with sliced baguette.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
