Snack: Butterscotch Dip

A delicious dip to go with fresh fruit for dessert.

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Butterscotch Dip

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

2 (14 oz) cans sweetened condensed milk
2 (12 oz) bags butterscotch morsels
2 tablespoons butter
2 tablespoons white vinegar
1 tablespoon cinnamon
1 tablespoon vanilla flavoring

Instructions

Combine ingredients in a small saucepan over medium heat. Once melted, transfer to a bowl and serve with fresh fruit.
Makes 5 cups.

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