Breakfast: Grapefruit, Avocado, and Prosciutto Breakfast Salad Recipe | MyRecipes
Recipe by Ann Taylor Pittman Bright, refreshing grapefruit pairs surprisingly well with nutty-earthy toasted sesame oil. This meal is full of satiating heart-healthy fats that will keep you full for a long time.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grapefruit, Avocado, and Prosciutto Breakfast Salad Recipe | MyRecipes
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
Ingredients
1 small ruby red grapefruit
3/4 teaspoon dark sesame oil
1/8 teaspoon freshly ground black pepper
Dash of kosher salt
1 cup microgreens, baby arugula, or torn lettuce
1/2 ripe peeled avocado, thinly sliced
1 very thin slice prosciutto
Instructions
Peel grapefruit; cut sections from grapefruit over a medium bowl. Squeeze membranes to extract about 1 tablespoon juice. Set sections aside. Add oil, pepper, and salt to juice, stirring with a whisk. Add greens; toss to coat. Arrange greens on a plate; top with grapefruit sections, avocado, and prosciutto.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
