Lunch: Banana Bonkers
Recipe by HSTR Wonderful tall, cool banana drink that is great on the deck in the hot afternoon. Kids love this also. Optionally, you can mix in 3 eggs which have been whipped in the blender.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Banana Bonkers
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
Ingredients
3 bananas
3 cups fresh grapefruit juice
2 cups lemon sherbet
1 cup crushed ice
Instructions
Puree bananas in a blender or food processor. In a gallon pitcher combine pureed bananas, grapefruit juice, lemon sherbet and crushed ice. Stir and serve.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
