Snack: Strawberry Soy Smoothie
This smoothie is filling and has low Weight Watchers points.
Prep Time: 5 mins
Ingredients
1 cup vanilla soy milk
1 tbsp imitation vanilla extract
1/4 cup wheat bran
3 servings 1 packet splenda
1 cup whole strawberries
8 ice cubes ice cubes
Instructions
1. Place all ingredients in the blender and mix till smooth.
2. Serve immediately. Makes one big serving that will keep you full for a while.
3. Note: you can substitute the strawberries with any other of your favorite fruit (blueberries, peaches, bananas etc. but remember to adjust the points accordingly.)
Reviews
Add a review for Strawberry Soy Smoothie
Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 216 | ||
| Fat 5.02 | ||
| Carbohydrate 31.8 | ||
| Protein 10.57 | ||
