Lunch: Sinless Sangria
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sinless Sangria
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 liter sparkling white grape juice, chilled
1 cup cranberry juice
1 cup orange juice
1/4 cup fresh lime juice
2 cups assorted citrus fruit ( oranges, lemons, limes), thinly sliced
1/2 cup fresh strawberries, sliced
Fresh mint sprigs, for garnish
Instructions
In a large bowl or pitcher, stir together the grape juice, cranberry juice, orange juice and lime juice.
Add all the fruit to the pitcher. Allow the mixture to chill in the refrigerator for at least an hour before serving. When ready to serve, fill your glasses with some fruit and liquid and garnish with fresh mint sprigs.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |