Lunch: Peach Cobbler I

Recipe by V. Monte This is a yummy cobbler that is a favorite with our family of eight. You may use up to 5 cups of peaches.

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Peach Cobbler I

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

1/2 cup butter, melted
4 cups fresh peaches - peeled, pitted, and sliced
2 tablespoons white sugar
1 cup white sugar
1/4 teaspoon salt
1 teaspoon baking powder
1 cup all-purpose flour
1 teaspoon ground cinnamon
1/2 cup milk

Instructions

Preheat oven to 350 degrees F (175 degrees C). Pour butter in to the bottom of a large casserole or 9 x 13 inch pan.
In the prepared dish, toss together the peaches and 2 tablespoons sugar.
In a mixing bowl, combine the 1 cup sugar, salt, baking powder, flour, cinnamon, and milk. Spoon batter over the peaches.
Bake for 45 minutes in the preheated oven, or until top is golden brown.

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