Drink: Agricole-Guava Cooler
This recipe includes fertility superfoods such as:
Health and fertility benefits of Agricole-Guava Cooler
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
2 ounces guava nectar
2 ounces rhum agricole
3/4 ounce lime juice
1/2 ounce Simple Syrup
1/2 ounce Navan
2 dashes Angostura bitters
Ice
2 ounces club soda
Freshly grated cinnamon
Mint sprig, cinnamon stick or lime wheel, for garnish
Instructions
Fill a shaker with ice. Add the guava nectar, rhum agricole, lime juice, Simple Syrup, Navan and bitters; shake well. Strain into an ice-filled rocks glass; top with club soda and cinnamon. Garnish with a mint sprig, cinnamon stick or lime wheel (or all three).
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
