Lunch: Herb-Marinated Chicken Skewers with Harissa

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Herb-Marinated Chicken Skewers with Harissa

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/4 cup extra-virgin olive oil
1 tablespoon rosemary leaves
1 teaspoon chopped thyme
1 teaspoon chopped oregano
1 teaspoon ground cumin
1 1/2 pounds skinless, boneless chicken breast halves, cut into 1 1/2-inch cubes
Salt

Instructions

In a large bowl, mix the olive oil with the rosemary, thyme, oregano and ground cumin. Add the chicken and toss well. Cover and refrigerate for at least 2 hours or overnight.
In a small skillet, toast the cumin, coriander and caraway seeds over moderately high heat, shaking the skillet a few times, until the spices are fragrant, about 2 minutes. Transfer to a spice grinder and let cool completely. Grind to a powder.
In a blender, combine the roasted peppers with the chile, garlic, olive oil, lemon juice and ground spices and puree. Season the harissa with salt.
Light a grill. Thread the chicken pieces onto 8 metal skewers. Season with salt and grill over moderately high heat, turning, until nicely charred and just cooked, about 14 minutes. Serve the skewers with the harissa and hummus.

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